Lots of exciting things going on. My mom is about to make the deal on the sale of her home in TN tomorrow afternoon. We just met with our handyman, Ray. He will start ripping off the old siding on our home Monday and we will have all new siding, and a painted garage and shed to match. He also assured me that he will have the flower box for Dolores made by Mother's Day.
When there is alot of great things going on, my energy level is high and nothing can bother me. I do everything I'm supposed to do and enjoy it. So I've been eating really good and exercising.
When I'm depressed I just don't care and don't do what I'm supposed to do. I have to make sure that there is something going on that is exciting or fun so my energy level stays high and I'm happy doing what I'm supposed to be doing.
Someone kick me in the butt if I can't figure out how to get out of my rut next time!!!
For lunch we had Carl Buddig lunchmeat on whole grain English muffins with mustard and low fat cheese. We ate cut up red and green peppers and celery. To add more lean protein, we shared some fat free cottage cheese mixed with sugar free cran-apple sauce. We each had 10 reduced fat Cheese Its.
I get itching for something sweet around 2:30pm most days so I bought some sugar free Russell Stover candies. If I can't stand it, then I will have one of those and a cup of black coffee and I'll walk around the office.
I'm enjoying this great Spring weather. Tomorrow at work our "wellness" group will walk around the office building together. We begin together every April 1st at 3pm. This will be our 3rd year. I have more people in the group than ever so that is also exciting.
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