We stopped at Subway for turkey sandwiches. They are 280 calories for a 6" sub. Healthy and delicious!
Aaron's 47th birthday is the 17th so our moms are taking him (and me) out to Johnny's Chop House for dinner on Saturday. He's been talking about it all week in anticipation of the perfect birthday meal. I am really having a taste for a steak, but I think that may be overdoing it, so I will have a few bites of Aaron's and that should satisfy my craving. I will most likely order the Mahi Mahi and their broccoli which is steamed with lemon juice - yum!
Tomorrow I weigh in. I must say I'm a little nervous but I did exercise and try hard this week to eat well, even though I believe I overate somewhat on Tuesday night. With the water retention from the Ibuprofen, the results should be very interesting.
Food For Thought:
Tomorrow is also Friday night - a Food Trigger night for me. Instead of mindlessly munching on junk food while watching TV, I am planning to make an egg frittata with vegetables and some fat free lunch meat and low fat cheese. With all the protein and fiber in the veggies, I should stay fuller longer. If I get hungry (or think I am hungry) later, then I have some fat free popcorn that I will make. I can make it through Friday nights eating well and still have alot of fun. I keep telling myself this and I know it will work.
Now I'm going to get some much needed beauty sleep!
(9:40 pm)
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