I went to my chiropractor Saturday and found that I have a muscle in my back that was injurred so 2 other muscles around it have been told to pitch in. I received a massage and an adjustment and feel a little better. I need to return on Wed night and again on Saturday to try to get rid of it once and for all. I guess I can't be doing too much lifting and twisting heavy objects for awhile.
Darn, I really wanted to hang my new curtains up this weekend. Oh well.
For dinner tonight I braised a pork tenderloin in a little olive oil, a can of cream of mushroom soup (98% fat free), and I added some chopped Medjool dates, 1/2 Honey crisp apple, chopped, 1/2 zucchini sliced, black pepper, 1/4 cup dry white wine. I served slices of the pork and fruits/veggies over Kluske noodles (egg noodles). It was really good. I had been thinking about this dish for a couple days and came up with my own recipe. Very simple.
Back to work tomorrow but only a 3 day work week for Aaron and I. That's good. We could sure use a break.
Yoga and stretching tonight and then into bed for some reading. Tomorrow I begin defrosting the turkey so it's ready by Thursday morning!
(8:59pm)
Sunday, November 22, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment